Shame is so very heavy

I have complete alcohol blackouts due to occasional emotional induced binge drinking. I don’t know why I even consume alcohol knowing I shouldn’t. The shame that comes afterwards clings so tightly. I know being hard on oneself delays the process of trying to learn why and try to better yourself so the next time I hopefully make a better decision like not drinking. Ugh! I go 6+ months without a drop and then out of nowhere it creeps up and I fall.

Just sharing to try and get it out of my head.

Anyways, I hope wherever you are you are well.

XOXO

M.M.S

Published by Kindly Honest

Be you. Be random. Life is in the learning. Question everything. Embrace your Mortality. Be kind but honest. Practice silence. We all end.

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