I have complete alcohol blackouts due to occasional emotional induced binge drinking. I don’t know why I even consume alcohol knowing I shouldn’t. The shame that comes afterwards clings so tightly. I know being hard on oneself delays the process of trying to learn why and try to better yourself so the next time IContinue reading “Shame is so very heavy”
I’ve realized letting go is a process of letting go and letting go again. I have “let go”per se but at times little fragments of the past float up into my thought bubbles throughout the day. I’ve learned to enjoy the feeling of memory. Whether it was a learning experience that may have been painfulContinue reading “When you let go…Let go.”
I’ve had so much happen since I wrote last. I’ll write a more in depth update soon, I just wanted to say hello and that I’ve missed you all.