“We do not know the causes [of any mental illness]. We don’t have the methods of ‘curing’ these illnesses yet.” —Dr. Rex Cowdry, psychiatrist and director of National Institute of Mental Health (NIMH), 1995

  This video makes my heart hurt. I accidentally came across this video today. I know that there are people who have mental illness. I just think this video is worth the time it takes to watch based strictly on the ability to identify yourself in this epidemic and cut the strings that psychiatrist pull. […]

Just a reminder…,

Love yourself. Love yourself for who you are today and know that you can be whoever you want to be. You are the only person that is holding yourself back! Not what your family, friends, strangers, coworkers, anyone thinks of you!!! If you don’t like who you’ve become, change. Today! Love, Dear Yesterday, Goodbye.

I’ve built a wooden heart inside this iron ship, to sail these blood red seas and find your coasts. Don’t let these waves wash away your hopes this war-ship is sinking, and I still believe in anchors

WOODEN HEART (SEA OF MIST CALLED SKAIDAN) We’re all born to broken people on their most honest day of living and since that first breath… We’ll need grace that we’ve never given I’ve been haunted by standard red devils and white ghosts and it’s not only when these eyes are closed these lies are ropes […]

“Vi veri veniversum vivus vici”

The truth has been one of the most empowering realizations of my 30 years on this earth. It is not always pleasant but worth it beyond words. I’m coming to find most people ask for the truth but rarely ever want it. I decided to truly be honest with everyone I encounter. It is strange […]

“It wouldn’t be so bright if there wasn’t a shadow every once in a while.”

It’s strange how we progress and grow as people but forget our mistakes are part of us. I used to weigh myself down so heavenly with them, no matter how much they were no longer who I am. I realize now that the darkest times in my life are some of the most valuable times […]