“We do not know the causes [of any mental illness]. We don’t have the methods of ‘curing’ these illnesses yet.” —Dr. Rex Cowdry, psychiatrist and director of National Institute of Mental Health (NIMH), 1995

  This video makes my heart hurt. I accidentally came across this video today. I know that there are people who have mental illness. I just think this video is worth the time it takes to watch based strictly on the ability to identify yourself in this epidemic and cut the strings that psychiatrist pull. […]

“It wouldn’t be so bright if there wasn’t a shadow every once in a while.”

It’s strange how we progress and grow as people but forget our mistakes are part of us. I used to weigh myself down so heavenly with them, no matter how much they were no longer who I am. I realize now that the darkest times in my life are some of the most valuable times […]